Show Notes:

Nutritionist Brenda Wollenberg continues to talk family fuel, including 3 connections between nutrition and school performance, and her lesson about “coming off the mountain” that radically changed how she trains her clients.
Recommended Resources:

Brenda’s website – www.inbalancelm.com -In Balance Lifestyle Management – Real Food. Real Bodies. Real Health.

Episode 026 – Food to Fuel Your Family with Brenda Wollenberg – Part 2